Things have been AWESOME around these parts where sleep is concerned.
Somehow, a switch has been flipped in Cole's little brain and he has suddenly discovered that SLEEP IS GOOD!
He has been sleeping 12 hours straight at night (I KNOW! SO COOL!), a 1.5 hour morning nap, and a 2 hour afternoon nap.
I know. it's AMAZING.
Here's our secret:
An early bedtime. Like REALLY early. Like take what you think is an early bedtime and subtract an hour from that. I know, I know - it's so counter-intuitive. "I want my baby to sleep later and longer, what are you doing telling me to put my kid to sleep earlier?!"
But I read A LOT of baby sleep books. At least 10. And even in my sleep-deprived state I noticed one consistent piece of advice in every.single.one: put your baby to bed earlier. As adults, we underestimate just how much sleep babies need. We underestimate just how early babies (and kids) naturally get tired - especially if your baby is a morning-baby like mine is.
Cole goes to bed at 6 pm. Which can be incredibly inconvenient at times. But IT WORKS! He falls right asleep and sleeps a solid 12 hours.
Which means I'm a whole new woman. I hardly know what to do with myself.
We put Madeline to bed at 6 pm as well. That was by far the best bedtime advice. It really does work.
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